Women's Wellness & Menopause Speaker · Menopause Coach
You are not stuck. You are not broken. You just haven't found the right support yet.
Whether you're looking for 1-on-1 support on your own journey or a speaker who brings both substance and soul to your stage, I'd love to connect.
You are not alone
Menopause can feel like you're losing yourself — but there's a reason you feel this way, and there is a way through.
Exhausted no matter how much you sleep
Brain fog so thick you forgot what you walked into a room for
Weight gain around your middle that won't budge
Mood swings that don't feel like you
Joint pain and hot flashes stealing your joy
Feeling like the woman you used to be is just gone
Book Holly for Your Event
Holly Shaffer, MS, CHES, doesn't give lectures — she tells stories. With a Master's degree in Health Education and decades of coaching experience, she brings both substance and soul to women's conferences, retreats, corporate wellness programs and professional groups. Audiences leave not just informed but inspired.
Holly reveals the critical gut-hormone connection that transforms how women understand and experience menopause — and the practical steps they can take starting today to reclaim their energy, clarity, and joy.
"My mission in life is not merely to survive, but to thrive — and to do so with some passion, some compassion, some humor, and some style."— Maya Angelou